Browse Month by February 2011

Korean Chilli Wakame Seaweed Salad Recipe

I was at a Korean restaurant recently, and they served a seaweed salad that was so appetizing I wanted to make it myself. And it is SUPER EASY. You basically soak the seaweed, drain it, and pour chilli sauce over it. But don’t worry, I’m not going to just leave it at that!

Seaweed is not for everyone, but I spent some time growing up in Korea so I learned to love it from a young age.

I’ve always known that seaweed helps with weight loss as it boosts metabolism. It’s also full of vitamins so it’s great for the skin! Maybe that’s why the Koreans and Japanese are so thin because they eat so much seaweed. I realize diet definitely plays a huge role when I see Asians in general are quite small sized while there are huge obesity problems here and in the States. I like to see evidence of the research though, and found out that not all seaweed have anti-obesity properties. Only those that are brown and part of the kelp family contain these properties. And Wakame is a type of brown kelp. You can find the research article here. But of course, exercise and diet are very important for weight loss and you can’t just rely on eating kilos of seaweed. It’s also very important what type of exercise you do, but I’m veering off into another topic here (what can I say, I’m a physio!).

Now on to the cooking!


Dried Wakame seaweed
Small piece of carrot, sliced very thinly

Chilli Sauce:
1 tbsp Korean chilli paste (Gochujang)
1 tsp Korean chilli powder (Gochugaru)
1/2 tsp salt
2 tsp sugar or honey
1 tsp garlic granules (you can use finely minced garlic, I just didn’t have garlic at the time)
1 tsp white wine vinegar (rice vinegar might be better if you have it)
1 tsp sesame oil
1 tbsp warm water (or more if you want it runnier)


  1. Soak the dried seaweed in warm water until soften. Make sure the water is not too hot or the seaweed will become very soft and slightly soggy. It only takes about 15 minutes or less. This is what it looks like dried.
    Dried Wakame Seaweed

    This is what it looks like when it has expanded. Rinse it in cold water and put aside.

    Wakame Seaweed
  2. Mix all ingredients for the chilli sauce in a bowl.

    Chilli Sauce
  3. Snip pieces of the seaweed (some can be quite long) into a bowl. Put the carrot slices on top. Drizzle the chilli sauce over it and mix well. I didn’t mix it for photo purposes or you can’t really see the chilli sauce.

    Wakame Seaweed Salad

It was very similar to what I had at the restaurant (if not better *grin*). So simple, so easy, so healthy, so delicious.


Mystery And Masquerade

Ever just snap away with your camera and end up with photos you meant to write a million posts with, then forget to because you have a million other more interesting things to write about?

A frequent occurence for me.

I wrote about buying a Masquerade Mask for a party, what feels like centuries ago, and promised I would write about the whole outfit together. Then never did. So here it is now, photos dug up out of my external hard drive (that I dropped one too many times).

Broken External Hard Drive

Luckily, all files were retrievable! So yes, this was part of my delay.

Instead of wearing a black dress like I had planned, I wore a navy dress lined with a little black. I’m a girl ok, it’s part of our genetic makeup to change our minds everytime we think we’ve made it up!

Navy Dress

Dress was from Zara. I kept it quite simple because I always lose accessories when I start dancing. My secret superpower – randomly hurtling bangles, earrings and necklaces at all those around me. I was so relieved to come back with both my earrings in place.

Masquerade Mask

I really wanted to exaggerate my eyes, but it made me look scary so I decided against it. Mask is from Accessorize.

It was a great night, though it wasn’t much of a mystery because a) most of us knew each other and b) all masks came off after 10 minutes.

And I can’t show you photos of me dancing. I just can’t. I will never live it down.

Maybe one day. I rock Michael Jackson’s Thriller *laughs*.


Masquerade Mask
Blue and White Striped Shorts
Zara Waistcoat and Ruffle Top


Happy Rabbit New Year!

Chinese New Year is probably my most favourite holiday (though Christmas comes pretty close!). I’ve noticed in Western countries that Christmas is a major festivity, THE time of the year when families gather together, enjoy great food, and have fun celebrations. Some Asian families also celebrate it, but perhaps not to the same extent. It seems that for the Chinese, the Lunar New Year is to us as Christmas is to Westerners.

Celebrations last up to two weeks and it is the most fantastic time! Dragon Dances, Lion Dances, great food, yummy cookies, and for many people an excuse to buy new clothes! Then of course there’s all the visiting of relatives where you struggle to know how to address your greeting in the various dialects (especially if you don’t know who they are).

Chinese New Year Decorations

The tradition is to eat a feast on New Year’s Eve. In our family, because of Grandma, this also includes having to eat “soh mian” (this is in Foo Chow, I don’t know what it is in English) with a hard boiled egg in her special chicken soup. And I never like eating hard boiled eggs. But the noodles signify a long and healthy life, while the hard boiled egg is for prosperity. So if anyone of us grandkids say no to any part of this dish, well, we’d get quite a earful! We also have to eat this on our birthdays.

My favourite Chinese New Year food (though you sometimes find it all year round) is the Dragon Beard Candy, an ancient Chinese Emperor’s Dessert. It’s made into very sweet thin strands and sometimes filled with peanuts.

Dragon Beard Candy Stall

If you’ve never tried it, you simply have to! The only place I know to find this in the UK is London’s Chinatown. Though prices are obviously extortionate!

Dragon Beard Candy

In any case, I wish everyone a most fantastic New Year!

Gong xi fa cai, wan shi ru yi, zhu li meng en!

I love Chinese sayings. They can fit SO much meaning into just FOUR words. Same goes for their proverbs. Roughly translated it means Wishing you Prosperity in the New Year, May you have everything you wish for, and May God bless you.

Sounds much better in Chinese.


Zara Waistcoat And Ruffles

I recently wrote a post about Sporting A Zara Waistcoat and I figured it was time for it to make another comeback appearance (even if it might give the impression I don’t have other clothes!). Quite frankly though, my closet is in dire need of professional help.

Now as we all know, sometimes we (and I’m mostly referring to myself here) don’t make the best choices in coordinating our outfits. Yet we wear it out anyway! I had a blue ruffly top from Zara that I love, for no other reason than the fact it had RUFFLES.

*lightbulb* Hey, wouldn’t that be a great name for a puppy? Ruffles! I digress.

So I decided to wear a waistcoat and a top with ruffles. I look back and wonder if that was really such a good idea. I thought it looked like they go together. Kinda. Maybe. Sorta.

Zara Waistcoat and Ruffle Top

My hair was frizzing that day like every strand had a mind of its own!

I went shopping and decided I felt like a biker chick (of all the random things!). So what did I do? I dressed up as one with black jeans and a black leather vest. All that’s missing was my helmet. And my bandanna. And bike. I simply can’t bring myself to show you the photo because I looked like I stepped out the Matrix movie looking like a cheese. I shall show you the perfected look one day when I get my bike. And I’m talking about the megacool bike like a Harley. Not a BMX.

I loved this ruffly top in the summer too. And I think this is such a fantastic shade of blue. I wore this chunky necklace with it. I don’t wear big necklaces much because they feel heavy, but something about this just caught my eye and I love it.

Necklace from Accessorize

Got it from Accessorize. Ain’t that great? It just looks so bold and strong.

I thought it went quite nicely with the ruffles.

Zara Blue Ruffle Top

I was having the time of my life swinging from a tree with a swing that we made with a rope and a dead branch as the seat (I’m very easily amused).

How hilarious would it be if it had broke!

Have a great week everyone! Have fun, enjoy life and show me your pearly whites! *big toothy cheesy grin*


Drapeback Coast Top
Masquerade Mask
Evita Peroni Earrings
Manolo Blahnik Inspiration
Blue and White Shorts
Sporting A Zara Waistcoat

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